Tackle Fears and Phobias

Phobias are an external projection of an internal anxiety

A phobia is an accentuation of a fear often completely debilitating and curtailing one's activity.  The fear of being caught in the grip of a full blown panic attack is so great that the fear drives the Phobia

Take an example of a person with a fear of flying.  Their fear of flying might be such that they have in fact, never even stepped onto a plane, let alone flown!  They are in the grip of a fear of which they have no real experience or understanding. More likely this person has created an external projection of an internal anxiety (possibly a feeling of not feeling safe or being out of control)

On the other hand, another client may present themselves with say a fear of horses and tell you clearly that it started at the age of 6, after a hefty kick from one! Their fear makes perfect sense!

But in every case we are looking to release their bottled up emotion.  It is the underlying emotion which is causing an external projection of an internal anxiety.